How Long to Read Cognitive Behavioral Therapy & Mindfulness Toolbox

How Long Does it Take to Read Cognitive Behavioral Therapy & Mindfulness Toolbox?

It takes the average reader 3 hours to read Cognitive Behavioral Therapy & Mindfulness Toolbox by Richard Sears

Assuming a reading speed of 250 words per minute. Learn more

Description

Cognitive Behavioral Therapy (CBT) has been an effective intervention for decades, but few clinicians have discovered the powerful treatment results of combining CBT with Mindfulness. Clinical psychologist and mindfulness expert Dr. Richard Sears has created a practical, engaging skills manual that clearly defines the principles of CBT and then demonstrates steps for integrating mindfulness practices into therapy -- all drawing from the latest research. Straight-forward explanations and dozens of worksheets provide fresh insights and new tools to move therapy forward when treating stress,...

How long is Cognitive Behavioral Therapy & Mindfulness Toolbox?

Cognitive Behavioral Therapy & Mindfulness Toolbox by Richard Sears is 180 pages long, and a total of 45,000 words.

This makes it 61% the length of the average book. It also has 55% more words than the average book.

How Long Does it Take to Read Cognitive Behavioral Therapy & Mindfulness Toolbox Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 5 minutes to read Cognitive Behavioral Therapy & Mindfulness Toolbox aloud.

What Reading Level is Cognitive Behavioral Therapy & Mindfulness Toolbox?

Cognitive Behavioral Therapy & Mindfulness Toolbox is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Cognitive Behavioral Therapy & Mindfulness Toolbox?

Cognitive Behavioral Therapy & Mindfulness Toolbox by Richard Sears is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Cognitive Behavioral Therapy & Mindfulness Toolbox by Richard Sears on Amazon click the button below.