How Long to Read Cognitive Behaviour Therapy

How Long Does it Take to Read Cognitive Behaviour Therapy?

It takes the average reader 4 hours and 38 minutes to read Cognitive Behaviour Therapy by Michael Neenan

Assuming a reading speed of 250 words per minute. Learn more

Description

In the last three decades cognitive behaviour therapy (CBT) has been applied to an ever-increasing number of problems (including anxiety disorders, substance abuse, and eating disorders) and populations (children, adolescents, and older people). NICE recommends CBT as the first line treatment in the NHS for tackling a wide range of psychological disorders. Cognitive Behaviour Therapy: 100 Key Points and Techniques is a crisp, concise elaboration of the 100 main features of this very popular and evidence-based approach within the field of psychotherapy. The 100 key points and techniques cover CBT theory as well as practice. Divided into helpful sections, topics covered include: - Misconceptions about CBT - Teaching the cognitive model - Assessment and case conceptualization - Homework (self-help assignments) - Ways of detecting and answering NATs - Behavioural experiments - Intermediate and core beliefs - Relapse management - Third wave CBT For the second edition of this book, Michael Neenan and Windy Dryden have revised and updated many of the points and several new ones have been added. This neat, usable book is an essential guide for psychotherapists and counsellors, both trainees and qualified, who need to ensure they are entirely familiar with the key features of CBT as part of a general introduction to the current major psychotherapies.

How long is Cognitive Behaviour Therapy?

Cognitive Behaviour Therapy by Michael Neenan is 269 pages long, and a total of 69,671 words.

This makes it 91% the length of the average book. It also has 85% more words than the average book.

How Long Does it Take to Read Cognitive Behaviour Therapy Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 20 minutes to read Cognitive Behaviour Therapy aloud.

What Reading Level is Cognitive Behaviour Therapy?

Cognitive Behaviour Therapy is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Cognitive Behaviour Therapy?

Cognitive Behaviour Therapy by Michael Neenan is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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