How Long to Read Cognitive Therapy in a Nutshell

By Michael Neenan

How Long Does it Take to Read Cognitive Therapy in a Nutshell?

It takes the average reader 2 hours and 12 minutes to read Cognitive Therapy in a Nutshell by Michael Neenan

Assuming a reading speed of 250 words per minute. Learn more

Description

Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy. Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to: - elicit and examine negative automatic thoughts - uncover and explore underlying assumptions, rules and core beliefs (schemas); and - maintain gains from therapy. For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.

How long is Cognitive Therapy in a Nutshell?

Cognitive Therapy in a Nutshell by Michael Neenan is 128 pages long, and a total of 33,024 words.

This makes it 43% the length of the average book. It also has 40% more words than the average book.

How Long Does it Take to Read Cognitive Therapy in a Nutshell Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours to read Cognitive Therapy in a Nutshell aloud.

What Reading Level is Cognitive Therapy in a Nutshell?

Cognitive Therapy in a Nutshell is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Cognitive Therapy in a Nutshell?

Cognitive Therapy in a Nutshell by Michael Neenan is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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