How Long to Read Cognitive Behavioural Therapy Workbook For Dummies

How Long Does it Take to Read Cognitive Behavioural Therapy Workbook For Dummies?

It takes the average reader 6 hours to read Cognitive Behavioural Therapy Workbook For Dummies by Rhena Branch

Assuming a reading speed of 250 words per minute. Learn more

Description

Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take hold Whether you're trying to overcome anxiety and depression, boost self-esteem, beat addiction, lose weight, or simply improve your outlook, cognitive behavioural therapy (CBT) offers a practical, sensible approach to mastering your thoughts and thinking constructively. In this updated and expanded edition of the companion workbook to their bestselling Cognitive Behavioural Therapy For Dummies, professional therapists Rhena Branch and Rob Wilson show you, step-by-step, how to put...

How long is Cognitive Behavioural Therapy Workbook For Dummies?

Cognitive Behavioural Therapy Workbook For Dummies by Rhena Branch is 360 pages long, and a total of 90,000 words.

This makes it 121% the length of the average book. It also has 110% more words than the average book.

How Long Does it Take to Read Cognitive Behavioural Therapy Workbook For Dummies Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours and 11 minutes to read Cognitive Behavioural Therapy Workbook For Dummies aloud.

What Reading Level is Cognitive Behavioural Therapy Workbook For Dummies?

Cognitive Behavioural Therapy Workbook For Dummies is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Cognitive Behavioural Therapy Workbook For Dummies?

Cognitive Behavioural Therapy Workbook For Dummies by Rhena Branch is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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