It takes the average reader 3 hours and 30 minutes to read Decoding Fitness by Monika Singh
Assuming a reading speed of 250 words per minute. Learn more
Over the years the Health and fitness concepts used are too difficult to understand. If you are a health enthusiast, trying to gain weight, lose weight, build muscle, or just being fit, you might have come across a lot of confusing and variety of complex advice. The source of information on what is the "best" way to be healthy and fit can often be daunting. One article will say that eggs, butter and meat are not good for your health by covering only the bad effects of it where as another article will put these food as the most healthiest. We hear coaches saying that jogging is good for health, where as the bodybuilding community will create issues saying long-distance running is not highly effective and will advocate that lifting weights is the best way to get in shape. You'll get millions of advice of the best workouts, how to plan your nutrition, adequate amounts of intake, the kind of food required for our metabolism, scheduling your workouts, measuring and maintaining fitness, what supplements you need to take and so on. Sure it's enough to give up.
Decoding Fitness by Monika Singh is 210 pages long, and a total of 52,500 words.
This makes it 71% the length of the average book. It also has 64% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 46 minutes to read Decoding Fitness aloud.
Decoding Fitness is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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