How Long to Read Digestion

How Long Does it Take to Read Digestion?

It takes the average reader 2 hours and 13 minutes to read Digestion by Dale Pinnock

Assuming a reading speed of 250 words per minute. Learn more

Description

In this title, Dale tackles the issues people suffer with their digestion, trying to understand the reasons behind the conditions and - most importantly - how you can help yourself to relieve them. His approach is designed to work alongside conventional medical treatment. Dale believes you can relieve a whole spectrum of digestive symptoms via diet. He believes that making a long-term change to the way you eat is a far better path to good digestion than short-lived, difficult-to-follow diets. He tackles the physiology and anatomy behind each of a handful of the most common digestive complaints: bloating; constipation; IBS; inflammatory bowel disease (Crohn's and ulcerative colitis), and touches on reflux and food 'intolerance', too. He shows how the body digests different foodstuffs, therefore giving readers the tools they need to heal themselves, promote gut flora and avoid foods that can continue to ferment in the gut. The wonderful recipes in this book are divided into groups, depending on the gut condition they are intended to tackle. Lunch on Bean and corn quesadillas if you have constipation. To help relieve IBS, try Chicken and shiitake pad thai, or dine on Chicken meat loaf with roasted roots to help relieve inflammatory bowel disease. Every recipe is simple and quick to prepare with easy-to-find ingredients.

How long is Digestion?

Digestion by Dale Pinnock is 132 pages long, and a total of 33,264 words.

This makes it 45% the length of the average book. It also has 41% more words than the average book.

How Long Does it Take to Read Digestion Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 1 minute to read Digestion aloud.

What Reading Level is Digestion?

Digestion is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Digestion?

Digestion by Dale Pinnock is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Digestion by Dale Pinnock on Amazon click the button below.