How Long to Read Don't Let Your Emotions Run Your Life

How Long Does it Take to Read Don't Let Your Emotions Run Your Life?

It takes the average reader 5 hours and 23 minutes to read Don't Let Your Emotions Run Your Life by Scott E. Spradlin

Assuming a reading speed of 250 words per minute. Learn more

Description

When we are regularly undone by our emotions, we become victims of damaged relationships, trapped circumstances, self-sabotage, and illness. Don't Let Your Emotions Run Your Life offers help to all of us who want to gain the upper hand on our feelings and our lives. Even high reactors, people disposed to experiencing strong, even overwhelming emotions on a regular basis, will find its strategies easy to use and effective at managing frequent emotional flare-ups. This book develops proven DBT techniques into worksheets, exercises, and assessments that show you how to pay attention to emotions...

How long is Don't Let Your Emotions Run Your Life?

Don't Let Your Emotions Run Your Life by Scott E. Spradlin is 316 pages long, and a total of 80,896 words.

This makes it 107% the length of the average book. It also has 99% more words than the average book.

How Long Does it Take to Read Don't Let Your Emotions Run Your Life Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 22 minutes to read Don't Let Your Emotions Run Your Life aloud.

What Reading Level is Don't Let Your Emotions Run Your Life?

Don't Let Your Emotions Run Your Life is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Don't Let Your Emotions Run Your Life?

Don't Let Your Emotions Run Your Life by Scott E. Spradlin is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Don't Let Your Emotions Run Your Life by Scott E. Spradlin on Amazon click the button below.