It takes the average reader 6 hours and 40 minutes to read Don't Let Your Emotions Run Your Life (16pt Large Print Edition) by Scott E. Spradlin
Assuming a reading speed of 250 words per minute. Learn more
When we are regularly undone by our emotions, we become victims of damaged relationships, trapped circumstances, self-sabotage, and illness. Don't Let Your Emotions Run Your Life offers help to all of us who want to gain the upper hand on our feelings and our lives. Even high reactors, people disposed to experiencing strong, even overwhelming emotions on a regular basis, will find its strategies easy to use and effective at managing frequent emotional flare-ups. This book develops proven DBT techniques into worksheets, exercises, and assessments that show you how to pay attention to emotions...
Don't Let Your Emotions Run Your Life (16pt Large Print Edition) by Scott E. Spradlin is 400 pages long, and a total of 100,000 words.
This makes it 135% the length of the average book. It also has 122% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 9 hours and 6 minutes to read Don't Let Your Emotions Run Your Life (16pt Large Print Edition) aloud.
Don't Let Your Emotions Run Your Life (16pt Large Print Edition) is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Don't Let Your Emotions Run Your Life (16pt Large Print Edition) by Scott E. Spradlin is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
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