How Long to Read Fast Fuel: Food for Running Success

How Long Does it Take to Read Fast Fuel: Food for Running Success?

It takes the average reader 3 hours and 49 minutes to read Fast Fuel: Food for Running Success by Renee McGregor

Assuming a reading speed of 250 words per minute. Learn more

Description

No matter if you're running a 5k or a marathon, getting your training diet right is essential to maximise your performance. Renee McGregor, one of the UK's top sports nutritionists, explains the dietary plans needed to hit your goals as a runner. The science of what to eat, and why, is clearly and practically laid out for whatever kind of running you do. Meal plans are tailored to your running goals and cover what to eat on rest, easy, moderate and high-intensity training days. This includes how to get to grips with eating before, during and after running in the most efficient way for your body to fuel and restore itself, as well as marathon race meal plans and the top race day foods. Importantly, all of these meals and snacks are made for real people with real lives.

How long is Fast Fuel: Food for Running Success?

Fast Fuel: Food for Running Success by Renee McGregor is 225 pages long, and a total of 57,375 words.

This makes it 76% the length of the average book. It also has 70% more words than the average book.

How Long Does it Take to Read Fast Fuel: Food for Running Success Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 13 minutes to read Fast Fuel: Food for Running Success aloud.

What Reading Level is Fast Fuel: Food for Running Success?

Fast Fuel: Food for Running Success is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Fast Fuel: Food for Running Success?

Fast Fuel: Food for Running Success by Renee McGregor is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Fast Fuel: Food for Running Success by Renee McGregor on Amazon click the button below.