How Long to Read Feel Better in 5

By Dr Rangan Chatterjee

How Long Does it Take to Read Feel Better in 5?

It takes the average reader 6 hours and 32 minutes to read Feel Better in 5 by Dr Rangan Chatterjee

Assuming a reading speed of 250 words per minute. Learn more

Description

It only takes five minutes to start changing your life. For good. Everyone wants to be healthy. But thanks to the unceasing distractions in modern life, virtually everyone also struggles to maintain this priority. And thanks to a flood of conflicting opinions and complicated programs, figuring out how to be healthy can be overwhelming. But what if all it took to make a real difference was five minutes of your day? If you've ever struggled to prioritize your health, or started an intensive plan only to stop days, weeks, or months later, it's not your fault—behavioral science shows that most plans simply aren't built to last.​ Already a #1 bestseller in the UK, Feel Better in 5 outlines a daily five-minute plan that is easy to follow, easy to maintain, and requires minimum willpower. From Dr. Rangan Chatterjee, a pioneer in the emerging field of progressive medicine and star of BBC's Doctor in the House, Feel Better in 5 draws on his 20 years of experience, including real-life case studies from his medical practice, to identify simple, effective strategies that will help you become healthier, happier, and less stressed. Inside, discover: • A strength workout that you can do anywhere • Gut-boosting snacks you can eat on the go • Yoga moves to relax and stay supple • Breathing exercises to calm the mind To get healthy and stay that way, you need a program that doesn't force you to shape your life around its demands. Feel Better in 5 gives you a program that shapes itself around your life. It is your daily five-minute prescription for a happier, healthier you.

How long is Feel Better in 5?

Feel Better in 5 by Dr Rangan Chatterjee is 391 pages long, and a total of 98,141 words.

This makes it 132% the length of the average book. It also has 120% more words than the average book.

How Long Does it Take to Read Feel Better in 5 Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours and 56 minutes to read Feel Better in 5 aloud.

What Reading Level is Feel Better in 5?

Feel Better in 5 is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Feel Better in 5?

Feel Better in 5 by Dr Rangan Chatterjee is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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