How Long to Read Feel Great, Lose Weight

How Long Does it Take to Read Feel Great, Lose Weight?

It takes the average reader 4 hours and 36 minutes to read Feel Great, Lose Weight by Dr Rangan Chatterjee

Assuming a reading speed of 250 words per minute. Learn more

Description

Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. And weight-loss programs designed to fit "everyone" are often too broad and restrictive to fit into the complicated lives of real people. Drawing on twenty years of experience, Dr. Rangan Chatterjee-BBC personality and author of the bestselling Feel Better in 5-has created a conscious, compassionate, sustainable approach to weight loss that goes far beyond fad diets to find the individual strategies that will work for you. Packed with quick and easy interventions, this book will help you: • Understand the effects of what, why, when, where and how we eat • Discover the root cause of your weight gain • Nourish your body to lose weight without crash diets or grueling workouts • Build a toolbox of techniques to help you weigh less while living more Feel Great, Lose Weight is a new way to look at weight loss-a 360-degree view that goes beyond calories to see the bigger picture, including not just physical but also mental and environmental factors. With Dr. Chatterjee's guidance and encouragement, you'll turn simple and sustainable lifestyle changes into a more energized, confident, and healthier you.

How long is Feel Great, Lose Weight?

Feel Great, Lose Weight by Dr Rangan Chatterjee is 273 pages long, and a total of 69,069 words.

This makes it 92% the length of the average book. It also has 84% more words than the average book.

How Long Does it Take to Read Feel Great, Lose Weight Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 17 minutes to read Feel Great, Lose Weight aloud.

What Reading Level is Feel Great, Lose Weight?

Feel Great, Lose Weight is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Feel Great, Lose Weight?

Feel Great, Lose Weight by Dr Rangan Chatterjee is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Feel Great, Lose Weight by Dr Rangan Chatterjee on Amazon click the button below.