It takes the average reader 4 hours and 59 minutes to read Finding Your Best Self, Revised Edition by Lisa M. Najavits
Assuming a reading speed of 250 words per minute. Learn more
Addiction and trauma are two of the most common and difficult issues that people face. In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use no matter where you are in your recovery. Every chapter features inspiring words from people who have "been there," plus carefully designed reflection questions, exercises, and other practical tools. Learn how you can: *Build coping skills so that the future is better than the past. *Keep yourself safe and find support. *Set your own goals and...
Finding Your Best Self, Revised Edition by Lisa M. Najavits is 289 pages long, and a total of 74,851 words.
This makes it 98% the length of the average book. It also has 91% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 6 hours and 49 minutes to read Finding Your Best Self, Revised Edition aloud.
Finding Your Best Self, Revised Edition is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Finding Your Best Self, Revised Edition by Lisa M. Najavits is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy Finding Your Best Self, Revised Edition by Lisa M. Najavits on Amazon click the button below.
Buy Finding Your Best Self, Revised Edition on Amazon