How Long to Read Food for Mood

How Long Does it Take to Read Food for Mood?

It takes the average reader 1 hour and 20 minutes to read Food for Mood by Tim Watkins

Assuming a reading speed of 250 words per minute. Learn more

Description

Diet is an essential component for mental health and wellbeing. Deficiencies in key vitamins and minerals can cause or exacerbate common mental illnesses like anxiety disorders and depression. On the other hand, a balanced and varied diet that is high in several key vitamins and minerals can play an important part in recovery and sustained personal wellbeing. In this Life Surfing guide we explain how mental health problems can impact on diet, how you can improve your diet by using foods from the helpful lists of good mood foods set out in the guide. We also provide some good mood food starter recipes for anyone who is relatively new to cooking from scratch.

How long is Food for Mood?

Food for Mood by Tim Watkins is 78 pages long, and a total of 20,124 words.

This makes it 26% the length of the average book. It also has 25% more words than the average book.

How Long Does it Take to Read Food for Mood Aloud?

The average oral reading speed is 183 words per minute. This means it takes 1 hour and 49 minutes to read Food for Mood aloud.

What Reading Level is Food for Mood?

Food for Mood is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Food for Mood?

Food for Mood by Tim Watkins is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Food for Mood by Tim Watkins on Amazon click the button below.