It takes the average reader 1 hour and 30 minutes to read Good Stress - Bad Stress by Tim Watkins
Assuming a reading speed of 250 words per minute. Learn more
We have been taught to treat stress as an illness - an enemy to be defeated; a disease to be cured. But how do we square this view with the old saying that "a bit of stress is good for you"? How do we reconcile it with the observation that many high achievers seem to thrive on their stress? It seems that many of the things we have been taught about stress and stress management are wrong. It turns out that negative beliefs about stress are far more damaging than stress itself. Moreover, many of the techniques we have been taught for managing stress provide at best short-term relief rather than a genuine solution. In Good Stress Bad Stress, life coach and trainer Tim Watkins will show you how you can re-calibrate your natural, healthy stress response so that you can employ it positively, helping you to change your life for the better and to start realising your full potential.
Good Stress - Bad Stress by Tim Watkins is 88 pages long, and a total of 22,704 words.
This makes it 30% the length of the average book. It also has 28% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 4 minutes to read Good Stress - Bad Stress aloud.
Good Stress - Bad Stress is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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