How Long to Read FrameWork for the Shoulder

How Long Does it Take to Read FrameWork for the Shoulder?

It takes the average reader 3 hours and 51 minutes to read FrameWork for the Shoulder by Nicholas A. Dinubile

Assuming a reading speed of 250 words per minute. Learn more

Description

Though today's doctors examine just as many achy, injured shoulders as they do problematic knees and backs, only recently have advances in medicine and technology revealed the true functional anatomy of the shoulder and how it can become damaged and imbalanced. In the final installment of his Active for Life series, orthopedic surgeon and bestselling author of FrameWork and FrameWork for the Knee Dr. Nicholas DiNubile embarks on this new frontier of shoulder knowledge to explain how best to care for yours—without surgery or drugs. Based on the time-tested FrameWork philosophy that exercising the entire body is key to fortifying and balancing every joint, FrameWork for the Shoulder provides a 6-step plan for understanding your shoulder strengths and weaknesses and creating your own healing fitness and lifestyle program. Dr. DiNubile draws on the latest medical research to outline the basic mechanics of the shoulder and its potential for failure and offers diagnostic tools for assessing and treating pain and injury. After completing a straightforward shoulder health assessment, you will discover simple, innovative exercises you can perform at home or at the gym, as well the most effective nutrition and lifestyle guidelines for extending your frame's warranty. If you are an athlete, you will learn to improve your sports performance and enhance your recovery. Whether you are ready to conquer the persistent shoulder discomfort that is keeping you from enjoying everyday activities, bounce back from an injury, or simply keep your joints in shape as you age, FrameWork for the Shoulder is your ultimate, customized plan for achieving lasting shoulder and full-body health.

How long is FrameWork for the Shoulder?

FrameWork for the Shoulder by Nicholas A. Dinubile is 226 pages long, and a total of 57,856 words.

This makes it 76% the length of the average book. It also has 71% more words than the average book.

How Long Does it Take to Read FrameWork for the Shoulder Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 16 minutes to read FrameWork for the Shoulder aloud.

What Reading Level is FrameWork for the Shoulder?

FrameWork for the Shoulder is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy FrameWork for the Shoulder?

FrameWork for the Shoulder by Nicholas A. Dinubile is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy FrameWork for the Shoulder by Nicholas A. Dinubile on Amazon click the button below.