How Long to Read Gentle Yoga for Healing

How Long Does it Take to Read Gentle Yoga for Healing?

It takes the average reader 2 hours and 26 minutes to read Gentle Yoga for Healing by Annalisa Cunningham

Assuming a reading speed of 250 words per minute. Learn more

Description

Simple, accessible, and life affirming: these are the gentlest of Hatha yoga exercises, easy-to-do poses and postures that heal the body and nurture the spirit. Every move shown in these appealing photographs becomes a tool for self-empowerment, reducing stress, and increasing receptivity to wellness. The various components of a comprehensive program are offered, with all the elements working together to create a total healing practice. Start with positive affirmations, visualizations, and journal writing that will become part of your daily yoga lifestyle. Take instruction in proper breathing, which will bring energy and calm to the mind. Try the 35 basic postures, all with specific guidelines and photos, and follow with deep relaxation and meditation. To make the yoga more effective, there's additional advice on eating well; special counsel for those recovering from injury and illness; techniques for self-massage; and ideas for combining yoga and nature.

How long is Gentle Yoga for Healing?

Gentle Yoga for Healing by Annalisa Cunningham is 144 pages long, and a total of 36,576 words.

This makes it 49% the length of the average book. It also has 45% more words than the average book.

How Long Does it Take to Read Gentle Yoga for Healing Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 19 minutes to read Gentle Yoga for Healing aloud.

What Reading Level is Gentle Yoga for Healing?

Gentle Yoga for Healing is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Gentle Yoga for Healing?

Gentle Yoga for Healing by Annalisa Cunningham is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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