How Long to Read Healing Addiction with Yoga

How Long Does it Take to Read Healing Addiction with Yoga?

It takes the average reader 2 hours and 40 minutes to read Healing Addiction with Yoga by Annalisa Cunningham

Assuming a reading speed of 250 words per minute. Learn more

Description

Especially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate recovery from addiction by bringing the mind and body closer together. The supportive and understanding text presents a 21-day yoga regimen using dynamic affirmations, relaxation techniques, nutrition and lifestyle suggestions, aerobic activities, and journal writing, all of which are geared to incorporate the 12-step philosophy into yoga practice. The featured poses are drawn from the popular hatha yoga tradition, while the complementary contemplations are applicable not only to addicts, but to anyone seeking physical and spiritual enrichment. Newly updated and revised, the guide includes beautiful, professional photographs throughout to demonstrate the wide variety of asanas.

How long is Healing Addiction with Yoga?

Healing Addiction with Yoga by Annalisa Cunningham is 160 pages long, and a total of 40,000 words.

This makes it 54% the length of the average book. It also has 49% more words than the average book.

How Long Does it Take to Read Healing Addiction with Yoga Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 38 minutes to read Healing Addiction with Yoga aloud.

What Reading Level is Healing Addiction with Yoga?

Healing Addiction with Yoga is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Healing Addiction with Yoga?

Healing Addiction with Yoga by Annalisa Cunningham is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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