How Long to Read Get Stronger by Stretching #1: Lower Body and Center / Core

How Long Does it Take to Read Get Stronger by Stretching #1: Lower Body and Center / Core?

It takes the average reader and 34 minutes to read Get Stronger by Stretching #1: Lower Body and Center / Core by Noa Spector-Flock

Assuming a reading speed of 250 words per minute. Learn more

Description

An imaginative and unique exercise program which will teach you how to contract a specific muscle while lengthening it. This eccentric contraction; (as explained in the book) will integrate the movement of a certain muscle with the surrounding joints and muscles in that area, in order to involve the whole body and to create harmonious movement. The program uses a Thera-Band®, and a 6 foot-long elastic device. After using Noa's program, you will be prepared for virtually any physical activity.

How long is Get Stronger by Stretching #1: Lower Body and Center / Core?

Get Stronger by Stretching #1: Lower Body and Center / Core by Noa Spector-Flock is 34 pages long, and a total of 8,636 words.

This makes it 11% the length of the average book. It also has 11% more words than the average book.

How Long Does it Take to Read Get Stronger by Stretching #1: Lower Body and Center / Core Aloud?

The average oral reading speed is 183 words per minute. This means it takes and 47 minutes to read Get Stronger by Stretching #1: Lower Body and Center / Core aloud.

What Reading Level is Get Stronger by Stretching #1: Lower Body and Center / Core?

Get Stronger by Stretching #1: Lower Body and Center / Core is suitable for students ages 8 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Get Stronger by Stretching #1: Lower Body and Center / Core?

Get Stronger by Stretching #1: Lower Body and Center / Core by Noa Spector-Flock is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Get Stronger by Stretching #1: Lower Body and Center / Core by Noa Spector-Flock on Amazon click the button below.