It takes the average reader 2 hours and 13 minutes to read Good Flow by Julia Blohberger
Assuming a reading speed of 250 words per minute. Learn more
With this empowering handbook, a better period is possible! If you menstruate, you’ve probably experienced unpredictable cycles, mood swings, cravings, and unpleasant physical symptoms. We’re often encouraged to treat period discomfort as inevitable. The good news is that you don’t need to. This handbook from two certified yoga and Ayurveda teachers will give you the information and tools you need to feel your best when you normally feel at your worst. Good Flow contains: Advice on eating, exercising, and introspecting for every stage of your cycle Recipes for herbal tonics to ease cramping and bloating, as well as personal rituals for soothing discomfort Journal prompts for reflecting on your cycle, your body, and how you care for yourself Monthly trackers to record and manage symptoms And more! A better period is possible! Learn how to take action no matter what kind of menstruation experience you’re having so you can feel like your best self.
Good Flow by Julia Blohberger is 129 pages long, and a total of 33,411 words.
This makes it 44% the length of the average book. It also has 41% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 2 minutes to read Good Flow aloud.
Good Flow is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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