How Long to Read Good for Your Gut

How Long Does it Take to Read Good for Your Gut?

It takes the average reader 7 hours and 30 minutes to read Good for Your Gut by Desiree Nielsen

Assuming a reading speed of 250 words per minute. Learn more

Description

*WINNER OF A 2023 IACP COOKBOOK AWARD* *SHORTLISTED FOR THE 2023 TASTE CANADA AWARDS* A gut-friendly, plant-based approach to digestive health with delicious recipes you can feel good about eating. Understanding how our gut impacts our overall well-being has grown to the point that better digestive health is essential for everyone—not just for those with digestive conditions. A well-functioning gut means a healthy body and a healthy life. Registered dietitian Desiree Nielsen explains the gut health and mind-body connection and guides you toward a deeper understanding of what it means to be healthy, with strategies to heal your gut when it’s imbalanced. In Good for Your Gut, you’ll discover how to fuel gut health with anti-inflammatory plant-based foods and lifestyle strategies—from movement to managing stress—for a truly holistic approach to health and wellness. Featuring over 90 beautifully illustrated plant-based recipes created to protect, heal, or soothe your gut, with meal plans for each core area of digestive health. All the recipes are packed with flavour and delicious to eat, even if you don’t have tummy troubles, and are ideal for a healthy plant-forward lifestyle. Inside you’ll find delicious, gut-friendly recipes including: • Pumpkin Oat Pancakes • Chickpea Umami Burgers • Lentil Walnut Loaf • Sticky Sesame Tofu with Bok Choy • Spiced Tahini Roasted Squash • Amazing Seeded Grain-Free Bread • Matcha Chocolate Cups • Lemon Olive Oil Cake Along with expert advice and the latest research, Good for Your Gut is packed with information on the best foods to improve your digestion and the most effective ways to support your gut health.

How long is Good for Your Gut?

Good for Your Gut by Desiree Nielsen is 450 pages long, and a total of 112,500 words.

This makes it 152% the length of the average book. It also has 137% more words than the average book.

How Long Does it Take to Read Good for Your Gut Aloud?

The average oral reading speed is 183 words per minute. This means it takes 10 hours and 14 minutes to read Good for Your Gut aloud.

What Reading Level is Good for Your Gut?

Good for Your Gut is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Good for Your Gut?

Good for Your Gut by Desiree Nielsen is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Good for Your Gut by Desiree Nielsen on Amazon click the button below.