How Long to Read Un-Junk Your Diet

How Long Does it Take to Read Un-Junk Your Diet?

It takes the average reader 3 hours and 47 minutes to read Un-Junk Your Diet by Desiree Nielsen

Assuming a reading speed of 250 words per minute. Learn more

Description

We don’t need to be instructed to eat apples instead of potato chips. What we need is someone to inspire us to eat well and to show us just how powerful eating that apple can be. This person must be a trusted voice, one that can calm the informational clutter instead of adding yet another discordant voice to the pile. Desiree Nielsen is a registered dietitian, one of the public’s most trusted sources of nutrition information. In Un-Junk Your Diet, she teaches readers about anti-inflammatory dieting in a way that’s engaging, funny, and approachable. This book begins with a call to action to help shake up perceptions of what food means to our bodies and illuminate all the ways that marketers co-opt healthy eating messages to coerce us into choosing food that is unworthy. In addition, an in-depth look at the fundamentals of nutrition—with a splash of myth busting—strengthens readers’ abilities to resist the latest nutrition headline and continue making healthier choices. Because there is no one right way for every individual eater, Nielsen offers a brief exercise in self-discovery before providing four distinct plans for becoming healthier. They range from the gentle and gradual to the two-week kick start that appeals to both detox seekers and vacation slimmers.

How long is Un-Junk Your Diet?

Un-Junk Your Diet by Desiree Nielsen is 224 pages long, and a total of 56,896 words.

This makes it 76% the length of the average book. It also has 70% more words than the average book.

How Long Does it Take to Read Un-Junk Your Diet Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 10 minutes to read Un-Junk Your Diet aloud.

What Reading Level is Un-Junk Your Diet?

Un-Junk Your Diet is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Un-Junk Your Diet?

Un-Junk Your Diet by Desiree Nielsen is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Un-Junk Your Diet by Desiree Nielsen on Amazon click the button below.