How Long to Read Habit Swap

How Long Does it Take to Read Habit Swap?

It takes the average reader 3 hours and 15 minutes to read Habit Swap by Hugh G. Byrne

Assuming a reading speed of 250 words per minute. Learn more

Description

Daily practices to help you replace unhealthy habits with conscious, healthy choices All of us have a harmful habit we’d like to change—whether it’s unhealthy eating, excessive drinking or shopping, procrastination, compulsively checking email and texting, TV bingeing, worrying, stressful thinking, ‘busyness,’ impatience, or even aggressive driving. But no matter what your bad habit is, you have the power to change it. From the author of the highly successful The Here-and-Now Habit, this practical guide offers everyday mindful practices for replacing unhealthy habits with healthier ones. With this book, you’ll learn to break free from stubborn behaviors, and discover the freedom and peace that come with living mindfully. You’ll also learn how to develop resilience; manage the difficult emotions that lie at the root of your bad habits; and cultivate acceptance, kindness, and curiosity. Once you are aware of the emotions that drive your bad habits, you’ll feel empowered to make wise and beneficial choices that enhance your well-being. This go-to guide will help you, every step of the way.

How long is Habit Swap?

Habit Swap by Hugh G. Byrne is 193 pages long, and a total of 48,829 words.

This makes it 65% the length of the average book. It also has 60% more words than the average book.

How Long Does it Take to Read Habit Swap Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 26 minutes to read Habit Swap aloud.

What Reading Level is Habit Swap?

Habit Swap is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Habit Swap?

Habit Swap by Hugh G. Byrne is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Habit Swap by Hugh G. Byrne on Amazon click the button below.