How Long to Read Healthy Diet Journal: Transform Your Health

How Long Does it Take to Read Healthy Diet Journal: Transform Your Health?

It takes the average reader 3 hours and 30 minutes to read Healthy Diet Journal: Transform Your Health by Healthy Journals

Assuming a reading speed of 250 words per minute. Learn more

Description

Transform your life in 2015!! This motivating healthy diet journal is just what you need to get on track and achieve your goals this year!***Designed for people who want more room to write down their fitness and health goals, needs and more! Tracking nutrition can help you maintain a healthy weight and stay focused throughout the New Year and beyond! Look back on your diet and identify various foods that may causing stomach upset, eczema or other health problems. Keeping a food diary is essential these days because of the high amount of processed foods, GMOs and food allergies. ***The interior contents of the journal feature a fill-in-the-blank design to guide you along your journal. Fill in your weight, goals, feelings and other pertinent information as you take steps to transform your life. You'll see a section specifically for breakfast, lunch, dinner and snacks along with sections to track protein, carbs, fats and calories. As you scroll down to the next page you'll see a section for Fitness. Feel free to track your workouts and reps and take notes as you see fit.The next section focuses on mindset. There is plenty of space to write down how you feel each day. Certain foods can affect your mood and you'll also be able to identify the foods and activities that make you feel the most content if you fill in this section. (Jumbo 8 x 11 size)*************BONUS: 20+ bonus pages of graphing paper is found at the end of this journal for graphs, lists, art or anything you would like to add to this journal. Tape a few before and after pictures to this section, make additional notes or create a miniature dream board with pictures from magazines, quotes that inspire you and more! 205 Total pages (Triple the page count of most food and exercise journals) This one will last you quite awhile.. :) :)

How long is Healthy Diet Journal: Transform Your Health?

Healthy Diet Journal: Transform Your Health by Healthy Journals is 206 pages long, and a total of 52,736 words.

This makes it 70% the length of the average book. It also has 64% more words than the average book.

How Long Does it Take to Read Healthy Diet Journal: Transform Your Health Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 48 minutes to read Healthy Diet Journal: Transform Your Health aloud.

What Reading Level is Healthy Diet Journal: Transform Your Health?

Healthy Diet Journal: Transform Your Health is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Healthy Diet Journal: Transform Your Health?

Healthy Diet Journal: Transform Your Health by Healthy Journals is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Healthy Diet Journal: Transform Your Health by Healthy Journals on Amazon click the button below.