How Long to Read Hungry to Win, Losing Your Mind? the Effects of Eating and Dieting in Bodybuilders and Power Sport Athletes

How Long Does it Take to Read Hungry to Win, Losing Your Mind? the Effects of Eating and Dieting in Bodybuilders and Power Sport Athletes?

It takes the average reader 3 hours to read Hungry to Win, Losing Your Mind? the Effects of Eating and Dieting in Bodybuilders and Power Sport Athletes by Roland S. Persson

Assuming a reading speed of 250 words per minute. Learn more

Description

This is a book on the psychological impact of eating and dieting amongst bodybuilders and power sport athletes, who often take to extreme measures to either increase or decrease body weight during a certain period of time to excel in their sports. A number of issues are addressed intended to allow athletes to avoid the most common pitfalls in strategic food planning, and to make the athletes' training and competing healthier and more efficient. Diets are discussed and evaluated. Weight-loss strategies as well as procedures for gaining lean muscle mass are focused. The book is intended to be user-friendly, informative and practical, always explaining why certain suggestions in regard to training, eating or dieting are made. Written by a Scientist, competitive bodybuilder and licensed private trainer, the book contents are solidly based on gym-floor practice and current research from a number of relevant fields of science.

How long is Hungry to Win, Losing Your Mind? the Effects of Eating and Dieting in Bodybuilders and Power Sport Athletes?

Hungry to Win, Losing Your Mind? the Effects of Eating and Dieting in Bodybuilders and Power Sport Athletes by Roland S. Persson is 180 pages long, and a total of 45,000 words.

This makes it 61% the length of the average book. It also has 55% more words than the average book.

How Long Does it Take to Read Hungry to Win, Losing Your Mind? the Effects of Eating and Dieting in Bodybuilders and Power Sport Athletes Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 5 minutes to read Hungry to Win, Losing Your Mind? the Effects of Eating and Dieting in Bodybuilders and Power Sport Athletes aloud.

What Reading Level is Hungry to Win, Losing Your Mind? the Effects of Eating and Dieting in Bodybuilders and Power Sport Athletes?

Hungry to Win, Losing Your Mind? the Effects of Eating and Dieting in Bodybuilders and Power Sport Athletes is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Hungry to Win, Losing Your Mind? the Effects of Eating and Dieting in Bodybuilders and Power Sport Athletes?

Hungry to Win, Losing Your Mind? the Effects of Eating and Dieting in Bodybuilders and Power Sport Athletes by Roland S. Persson is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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