It takes the average reader 7 hours and 50 minutes to read Leslie Beck's Nutrition Guide for Women by Leslie C. Beck
Assuming a reading speed of 250 words per minute. Learn more
"… indispensable advice for women of all ages!" — James F. Balch, MD, co-author of Prescription for Nutritional Healing Leslie Beck, RD, leading nutritionist, and author of the national bestseller Managing Menopause with Diet, Vitamins and Herbs Nobody can eat perfectly every single day. So how can women stay vibrant and healthy? Leslie Beck, Canada's leading nutritionist, offers natural approaches to managing the health issues unique to women. Leslie discusses what Canadian women are eating and describes how nutrition plays a role in health. Women's health concerns are organized into chapters that relate to individual areas of women's health. Comprehensive chapters include Heart Health, Breast Health, Reproductive/Gynecological Health, Pregnancy, Mood and Emotions, Digestive Health, Energy and Vitality, and Immune System Health. Leslie Beck's Nutrition Guide for Women provides easy-to-use strategies for managing women's health concerns through dietary approaches, vitamins and minerals, and herbal remedies. What's inside: A close look at carbohydrates, proteins, and fat; vitamins, minerals, and health; and the growing interest and use of herbal remedies. Health issues, including symptoms, who's at risk, and what is going on in the body. Listings of dietary approaches, vitamins and minerals, and herbal remedies for health issues. Nutritional guidelines for optimum health. A seven-day eating plan
Leslie Beck's Nutrition Guide for Women by Leslie C. Beck is 470 pages long, and a total of 117,500 words.
This makes it 159% the length of the average book. It also has 144% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 10 hours and 42 minutes to read Leslie Beck's Nutrition Guide for Women aloud.
Leslie Beck's Nutrition Guide for Women is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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