How Long to Read Living the Healthy Life

How Long Does it Take to Read Living the Healthy Life?

It takes the average reader 5 hours and 20 minutes to read Living the Healthy Life by Jessica Sepel

Assuming a reading speed of 250 words per minute. Learn more

Description

Nutritionist and health blogger Jessica Sepel is fast becoming one of Australia's most sought-after wellness and lifestyle advocates. Living the Healthy Life is a practical and holistic 8-week plan of action to heal your relationship with food and provide a balance in your life. Expanding on the philosophy from her first book, The Healthy Life, Jessica uses her own inspirational journey to teach us how to quit fad dieting forever, and give ourselves the freedom to stop feeling guilty about food. She shows that by eating more of the good stuff, we nourish our bodies and optimise our cleansing and thyroid functions, which in turn stops us craving the processed foods that make us unwell. She helps us understand the key factors in overcoming stress and anxiety, and explores the benefits of sleeping and resting more. Here Jessica shares her expertly tailored, nutrient-rich meal plans designed to balance your hormone levels and increase your energy. Featuring over 160 new recipes, this book shows that healthy eating can be simple, delicious and fun! This is a specially formatted fixed layout ebook that retains the look and feel of the print book.

How long is Living the Healthy Life?

Living the Healthy Life by Jessica Sepel is 320 pages long, and a total of 80,000 words.

This makes it 108% the length of the average book. It also has 98% more words than the average book.

How Long Does it Take to Read Living the Healthy Life Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 17 minutes to read Living the Healthy Life aloud.

What Reading Level is Living the Healthy Life?

Living the Healthy Life is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Living the Healthy Life?

Living the Healthy Life by Jessica Sepel is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Living the Healthy Life by Jessica Sepel on Amazon click the button below.