It takes the average reader 3 hours and 11 minutes to read Making Great Relationships by Rick Hanson, PhD
Assuming a reading speed of 250 words per minute. Learn more
“50 simple, powerful ways to improve your relationships at home and at work” (Lori Gottlieb, author of Maybe You Should Talk To Someone), based on the latest findings in neuroscience, mindfulness, and positive psychology—by the New York Times bestselling author of Neurodharma and Resilient Relationships are usually the most important part of a person’s life. But they’re often stressful and frustrating, or simply awkward, distant, and lonely. We feel the weight of things unsaid, needs unmet, conflicts unresolved. It’s easy to feel stuck. But actually, new research shows that you create your relationships every day with the things you do and say, which gives you the ability to start improving them now. You have the power to make all your relationships better just by making simple changes that start inside yourself. New York Times bestselling author of Buddha’s Brain and Hardwiring Happiness, Rick Hanson, PhD, brings his trademark warmth and clarity to Making Great Relationships, a comprehensive guide to fostering healthy, effective, and fulfilling relationships of all kinds: at home and at work, with family and friends, and with people who are challenging. As a psychologist, couples and family counselor, husband, and father, Dr. Hanson has learned what makes relationships go badly and what you can do to make them go better. Grounded in brain science and clinical psychology, and informed by contemplative wisdom, Making Great Relationships offers fifty fundamental skills, including: • How to convince yourself that you truly deserve to be treated well • How to communicate effectively in all kinds of settings • How to stay centered so that conflict doesn’t rattle you so deeply • How to see the good in others (even when they make it difficult) • How to set and maintain healthy boundaries or resize relationships as needed • How to express your needs so that they are more likely to be fulfilled With these fifty simple yet powerful practices, you can handle conflicts, repair misunderstandings, get treated better, deepen a romantic partnership, be at peace with others, and give the love that you have in your heart. Making Great Relationships will teach you how to relate better than ever with all the people in your life.
Making Great Relationships by Rick Hanson, PhD is 191 pages long, and a total of 47,941 words.
This makes it 64% the length of the average book. It also has 59% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 21 minutes to read Making Great Relationships aloud.
Making Great Relationships is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Making Great Relationships by Rick Hanson, PhD is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy Making Great Relationships by Rick Hanson, PhD on Amazon click the button below.
Buy Making Great Relationships on Amazon