How Long to Read Meal by Meal

How Long Does it Take to Read Meal by Meal?

It takes the average reader 6 hours and 30 minutes to read Meal by Meal by Donald Altman

Assuming a reading speed of 250 words per minute. Learn more

Description

Meal by Meal is a book of comfort, guidance, and insight for anyone with an unhealthy relationship with food. Its power is in its approach: each day is a self-contained journey of conscious eating to help people nurture new and sustainable attitudes and practices. Although bad habits cannot be changed overnight, the author — Buddhist devotee Donald Altman — shows how to find peace by focusing on food issues one meal at a time. He shares inspirational daily meditations, including quotes from Zen stories, Native American practices, Hindu scriptures, the Bible, and sages from all major wisdom traditions. He also explores food preparation, rituals, and social attitudes and examines questions like "How can we learn that eating is not a pleasure race, but an area to find grace?" and "How can we stop using food to fill ourselves up, and instead use it to fulfill ourselves?" Through daily reflections, Altman enables people to make wise food choices and create balance in their lives.

How long is Meal by Meal?

Meal by Meal by Donald Altman is 384 pages long, and a total of 97,536 words.

This makes it 130% the length of the average book. It also has 119% more words than the average book.

How Long Does it Take to Read Meal by Meal Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours and 52 minutes to read Meal by Meal aloud.

What Reading Level is Meal by Meal?

Meal by Meal is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Meal by Meal?

Meal by Meal by Donald Altman is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Meal by Meal by Donald Altman on Amazon click the button below.