It takes the average reader 1 hour and 10 minutes to read Mediterranean Diet Lebanese Edition by Andrea Silver
Assuming a reading speed of 250 words per minute. Learn more
You're about to explore the exotic recipes from Tripoli to Beirut. There's a reason why Lebanese cooking is quickly becoming one of the most popular ethnic cuisines. It represents some of the best of Middle Eastern cuisine, with the best Mediterranean cooking has to offer. The Mediterranean diet, which has exploded in recent years, fits perfectly with the Lebanese style of cooking. You'll discover plenty of delicious options for anyone who loves Mediterranean style cooking. From Middle Eastern eggplant dishes to slow-roasted vegetables, tabbouleh, mujaddara, and marinated chicken dishes - there's a reason food from this country is getting so popular. And best of all, by eating in the Mediterranean diet way, many health benefits are immediately available. From improved cardiovascular health through all of the healthy, omega fatty-acid rich oils, to an elimination of processed foods and less-than-fresh Western ingredients, there's a reason why people from these coastal regions tend to live longer. Well, now's a good time to emulate some of their habits. By getting started with this book: - You'll learn fabulous Lebanese recipes that are usually kept secret by your favorite Middle Eastern restaurants. - You'll learn how to implement the Mediterranean diet for everything from weight loss to improved heart health. - You'll experience the added energy and stamina that comes with a Mediterranean lifestyle. So why not dive in and discover Lebanese cooking for yourself? See you soon!
Mediterranean Diet Lebanese Edition by Andrea Silver is 70 pages long, and a total of 17,500 words.
This makes it 24% the length of the average book. It also has 21% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 35 minutes to read Mediterranean Diet Lebanese Edition aloud.
Mediterranean Diet Lebanese Edition is suitable for students ages 8 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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