How Long to Read Mental Rehearsal For Warriors

How Long Does it Take to Read Mental Rehearsal For Warriors?

It takes the average reader to read Mental Rehearsal For Warriors by Loren W. Christensen

Assuming a reading speed of 250 words per minute. Learn more

Description

Meditation for Warriorsshowed martial artists, cops, soldiers, and others how the simple act of sitting or standing quietly in meditation for a few minutes-without anyone knowing-can better prepare you for hard training, competition, the harsh reality of real combat, and the recovery. In the same vein, Mental Rehearsal For Warriors shows how meditation combined with mental rehearsal-sometimes called visualization or imagery-isn't supernatural, New Age, magical, or in any way woo-woo. It doesn't require years of study or the guidance of a robe-wearing guru. You already do it everyday to some extent. In this easy-to-follow book you learn to do it better to make you the best warrior you can be. Mental Rehearsal For Warriors introduces 12 new meditation techniques to calm your mind and relax your body so your subconscious is receptive to your mental rehearsal practice. You learn to rehearse such vital skills as calming your mind before and after a stressful event; facing an adversary; learning self-defense; engaging in a gunfight; performing a high-risk vehicle stop; learning new skills; skill maintenance; overcoming anxiety dreams; giving presentations, and more. A bonus chapter shows school teachers how to mentally rehearse surviving a school shooting. In the very near future, mental rehearsal will be a natural part of every warrior's training regimen, as natural as shooting, grappling, jumping out of a plane, and running laps. Why wait for the future? Others aren't.

How long is Mental Rehearsal For Warriors?

Mental Rehearsal For Warriors by Loren W. Christensen is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Mental Rehearsal For Warriors Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Mental Rehearsal For Warriors aloud.

What Reading Level is Mental Rehearsal For Warriors?

Mental Rehearsal For Warriors is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mental Rehearsal For Warriors?

Mental Rehearsal For Warriors by Loren W. Christensen is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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