It takes the average reader 4 hours and 44 minutes to read Metabolism Diet for Beginners by Megan Johnson McCullough
Assuming a reading speed of 250 words per minute. Learn more
Harness the power of your metabolism to lose weight naturally Discover an introductory guide to the metabolism diet that makes it easy to get started. Featuring a simple primer on metabolism, how it affects your weight, and what you can do to take advantage of it, this book provides everything you need to know before jumping into the two-week meal and exercise plan. You'll also find plenty of delicious recipes and handy tips to keep you on track after the first two weeks and help you reach your weight-loss goals. The Metabolism Diet for Beginners includes: Beginner-friendly guidance—Kick-start your diet with a holistic plan that guides you through eating, shopping, and exercising. The metabolism diet made simple—Learn everything you need to know about how your metabolism works, what factors affect it, why what you eat matters, and more. Easy-to-cook recipes—Make it a cinch to stick to your plan with 100 tasty dishes that range from comfort food classics to vegan delights. Jump straight into the metabolism diet with this essential beginner's guide.
Metabolism Diet for Beginners by Megan Johnson McCullough is 282 pages long, and a total of 71,064 words.
This makes it 95% the length of the average book. It also has 87% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 6 hours and 28 minutes to read Metabolism Diet for Beginners aloud.
Metabolism Diet for Beginners is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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