It takes the average reader 1 hour and 1 minute to read Mindful Eating by Dr. Jasmine Blake Hollywood
Assuming a reading speed of 250 words per minute. Learn more
This is a self-study program that anyone can do without guidance. Discover Your Greatest Self has designed the self-guidance Mindful Eating program to enable you to make a variety of healthier decisions: mindfulness will enable you to incorporate nourishment into meal planning, develop goals and goal planning, develop awareness of your habits, recognize stress factors in your life, make better sound decisions, reduce mindless eating, improve disease states, and aid in weight loss.
Mindful Eating by Dr. Jasmine Blake Hollywood is 61 pages long, and a total of 15,311 words.
This makes it 21% the length of the average book. It also has 19% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 23 minutes to read Mindful Eating aloud.
Mindful Eating is suitable for students ages 8 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Mindful Eating by Dr. Jasmine Blake Hollywood is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy Mindful Eating by Dr. Jasmine Blake Hollywood on Amazon click the button below.
Buy Mindful Eating on Amazon