How Long to Read Mindful Eating on the Go

How Long Does it Take to Read Mindful Eating on the Go?

It takes the average reader 3 hours to read Mindful Eating on the Go by Jan Chozen Bays

Assuming a reading speed of 250 words per minute. Learn more

Description

A compact, carry-along collection of meditative eating practices to use wherever you happen to be. Eating should be a source of joy—not a cause of angst, stress, or calorie-counting. Jan Chozen Bays’s 2009 edition of Mindful Eating demonstrated the timeliness of that message in a world where our relationship with food is often negatively charged to the point where eating disorders are epidemic. Her approach ties together the latest science with Buddhist mindfulness techniques (she’s an MD as well as a Zen teacher) in a way that’s brought amazing results to folks who had no idea eating could be such a fulfilling and fun activity. With this little book, Jan now makes mindful eating even more accessible, providing simple exercises you can use anywhere in a small format you can keep in your pocket or purse to pull out for inspiration wherever you might be—any time you want to find a way to reconnect with eating as one of life’s great joys.

How long is Mindful Eating on the Go?

Mindful Eating on the Go by Jan Chozen Bays is 176 pages long, and a total of 45,056 words.

This makes it 59% the length of the average book. It also has 55% more words than the average book.

How Long Does it Take to Read Mindful Eating on the Go Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 6 minutes to read Mindful Eating on the Go aloud.

What Reading Level is Mindful Eating on the Go?

Mindful Eating on the Go is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mindful Eating on the Go?

Mindful Eating on the Go by Jan Chozen Bays is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Mindful Eating on the Go by Jan Chozen Bays on Amazon click the button below.