How Long to Read Mindful Moments for Stressful Days

How Long Does it Take to Read Mindful Moments for Stressful Days?

It takes the average reader to read Mindful Moments for Stressful Days by Tzivia Gover

Assuming a reading speed of 250 words per minute. Learn more

Description

We read a book about meditation, stress reduction, or mindfulness. Then we get cut off in traffic, return home to find that our spouse has left the dishes in the sink again, or learn that the check we wrote to the electric company has bounced. What we need is a way to keep our inner balance through the trials of daily life. MINDFUL MOMENTS is a collection of tips and exercises focusing on simple ways to make mundane tasks meaningful - from standing in line at the grocery store to house cleaning to sitting through meetings at work. Go through the day assuming that everyone you meet has something to teach you. Turn stressful tasks like paying bills and managing your accounts into opportunities to focus your mind on thoughts of prosperity and plenty. The approaches to creating a harmonious, conscious life vary from simple breathing exercises and meditation techniques to information on aromatherapy, feng shui, and yoga postures. Tips on conscious cooking and eating explore how nutrition affects your state of mind.

How long is Mindful Moments for Stressful Days?

Mindful Moments for Stressful Days by Tzivia Gover is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Mindful Moments for Stressful Days Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Mindful Moments for Stressful Days aloud.

What Reading Level is Mindful Moments for Stressful Days?

Mindful Moments for Stressful Days is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mindful Moments for Stressful Days?

Mindful Moments for Stressful Days by Tzivia Gover is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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