How Long to Read Mindfulness for Beginners

By Jon Kabat-Zinn

How Long Does it Take to Read Mindfulness for Beginners?

It takes the average reader 3 hours and 6 minutes to read Mindfulness for Beginners by Jon Kabat-Zinn

Assuming a reading speed of 250 words per minute. Learn more

Description

We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives. With Mindfulness for Beginners you are invited to learn how to transform your relationship to the way you think, feel, love, work, and play—and thereby awaken to and embody more completely who you really are. Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within...

How long is Mindfulness for Beginners?

Mindfulness for Beginners by Jon Kabat-Zinn is 184 pages long, and a total of 46,736 words.

This makes it 62% the length of the average book. It also has 57% more words than the average book.

How Long Does it Take to Read Mindfulness for Beginners Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 15 minutes to read Mindfulness for Beginners aloud.

What Reading Level is Mindfulness for Beginners?

Mindfulness for Beginners is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mindfulness for Beginners?

Mindfulness for Beginners by Jon Kabat-Zinn is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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