It takes the average reader 6 hours and 40 minutes to read Mindfulness For Dummies by Shamash Alidina
Assuming a reading speed of 250 words per minute. Learn more
Breathe deep, declutter your mind, and start leading a healthier, happier life The worry won’t stop. You’re feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer. Practiced by millions of people worldwide, mindfulness puts you back in a healthy relationship with yourself by teaching techniques that allow you to maintain a moment-by-moment awareness of your thoughts, feelings, and environment. Clear your mind of distracting thoughts Focus on breathing and...
Mindfulness For Dummies by Shamash Alidina is 400 pages long, and a total of 100,000 words.
This makes it 135% the length of the average book. It also has 122% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 9 hours and 6 minutes to read Mindfulness For Dummies aloud.
Mindfulness For Dummies is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Mindfulness For Dummies by Shamash Alidina is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy Mindfulness For Dummies by Shamash Alidina on Amazon click the button below.
Buy Mindfulness For Dummies on Amazon