How Long to Read Mindfulness for Health

How Long Does it Take to Read Mindfulness for Health?

It takes the average reader 4 hours and 36 minutes to read Mindfulness for Health by Danny Penman

Assuming a reading speed of 250 words per minute. Learn more

Description

WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014 Pain, suffering and stress can be intolerable - but it doesn't have to be this way. Mindfulness for Health reveals a series of simple practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that mindfulness meditation can be as effective as prescription painkillers and also enhances the body's natural healing systems. Mindfulness can also reduce the anxiety, depression, irritability, exhaustion and insomnia that can...

How long is Mindfulness for Health?

Mindfulness for Health by Danny Penman is 268 pages long, and a total of 69,144 words.

This makes it 90% the length of the average book. It also has 85% more words than the average book.

How Long Does it Take to Read Mindfulness for Health Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 17 minutes to read Mindfulness for Health aloud.

What Reading Level is Mindfulness for Health?

Mindfulness for Health is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mindfulness for Health?

Mindfulness for Health by Danny Penman is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Mindfulness for Health by Danny Penman on Amazon click the button below.