How Long to Read Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety

How Long Does it Take to Read Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety?

It takes the average reader 2 hours to read Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety by Kathirasan K

Assuming a reading speed of 250 words per minute. Learn more

Description

This book is probably one of the most concise and impactful manuals on understanding and practising Mindfulness – a way of finding happiness by looking within ourselves. Based on the author’s life-changing experiences with Mindfulness, this book offers a superb introduction to how readers can begin their own journey today. Along the way, we learn to live in the present moment, re-examine the meaning of success, failure, stress and joy, and confront any difficult situation with poise and inner strength. Mindfulness has been one of the most researched contemplative sciences over the last two decades, with increasing research evidence of its effectiveness. Skeptics who think it is just another New Age fad will find that this book offers a convincing case for making this practice a part of their lives. With well-chosen quotes, wise words of encouragement, and short, easy-to-do daily activities spread over just 8 days, this book is the perfect opportunity for anyone to enter into the world of Mindfulness.

How long is Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety?

Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety by Kathirasan K is 120 pages long, and a total of 30,000 words.

This makes it 40% the length of the average book. It also has 37% more words than the average book.

How Long Does it Take to Read Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 43 minutes to read Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety aloud.

What Reading Level is Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety?

Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety?

Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety by Kathirasan K is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety by Kathirasan K on Amazon click the button below.