How Long to Read Mindfulness-integrated CBT

How Long Does it Take to Read Mindfulness-integrated CBT?

It takes the average reader 5 hours and 28 minutes to read Mindfulness-integrated CBT by Bruno A. Cayoun

Assuming a reading speed of 250 words per minute. Learn more

Description

Mindfulness-integrated CBT: Principles and Practice represents the first set of general principles and practical guidelines for the integration of mindfulness meditation with well-documented and newly developed CBT techniques to address a broad range of psychological dysfunctions. The first book to provide a strong rationale and general guidelines for the implementation of mindfulness meditation integrated with CBT for a wide range of psychological difficulties Incorporates ancient Buddhist concepts of how the mind works, while remaining firmly grounded in well-documented cognitive and behavioural principles Provides new insights into established understanding of conditioning principles Includes a comprehensive list of frequently asked questions, week-by-week instructions for professionals to facilitate application of the therapy, along with case examples and the inspiring stories of former clients

How long is Mindfulness-integrated CBT?

Mindfulness-integrated CBT by Bruno A. Cayoun is 318 pages long, and a total of 82,044 words.

This makes it 107% the length of the average book. It also has 100% more words than the average book.

How Long Does it Take to Read Mindfulness-integrated CBT Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 28 minutes to read Mindfulness-integrated CBT aloud.

What Reading Level is Mindfulness-integrated CBT?

Mindfulness-integrated CBT is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mindfulness-integrated CBT?

Mindfulness-integrated CBT by Bruno A. Cayoun is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Mindfulness-integrated CBT by Bruno A. Cayoun on Amazon click the button below.