How Long to Read Mindfulness, Meditation, and Mind Fitness

How Long Does it Take to Read Mindfulness, Meditation, and Mind Fitness?

It takes the average reader 4 hours and 38 minutes to read Mindfulness, Meditation, and Mind Fitness by Levey, Joel

Assuming a reading speed of 250 words per minute. Learn more

Description

The Leveys introduce readers to dozens of mindfulness and meditation techniques, skillfully organized into five categories of practice, making Mindfulness, Meditation, and Mind Fitness a very comprehensive and easy-to-use resource for inner exploration and transformation. This book offers a treasury of practical wisdom distilled from the Leveys’ intensive study with many of the world’s most respected authorities of the contemplative science and wisdom traditions, and an introduction to the mind-fitness disciplines necessary for personal mastery, wisdom, creativity, compassion, and resilience in times of increasing intensity and accelerating change. Given how many people needlessly suffer from overwhelm, exhaustion, and preventable stress-related illness, the Leveys’ wisdom is needed now more than ever! This book is an inspiration for complete beginners, long-time meditators, and everyone in between, who seek to deepen and expand their practice. Dr. Joel and Michelle Levey were among the very first to bring mindfulness and mind-fitness teachings to mainstream organizations beginning in the 1970s. They have taught tens of thousands of people in hundreds of leading corporations, medical centers, universities, sports, government, and military arenas – including Google, NASA, World Bank, Intel, M.I.T., Stanford, and World Business Academy. They are the founders of Wisdom at Work (http://wisdomatwork.com). Originally published in hardcover as Simple Meditation and Relaxation (Conari Press, 1999) and in paperback as Luminous Mind (Conari Press, 2006).

How long is Mindfulness, Meditation, and Mind Fitness?

Mindfulness, Meditation, and Mind Fitness by Levey, Joel is 274 pages long, and a total of 69,596 words.

This makes it 92% the length of the average book. It also has 85% more words than the average book.

How Long Does it Take to Read Mindfulness, Meditation, and Mind Fitness Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 20 minutes to read Mindfulness, Meditation, and Mind Fitness aloud.

What Reading Level is Mindfulness, Meditation, and Mind Fitness?

Mindfulness, Meditation, and Mind Fitness is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mindfulness, Meditation, and Mind Fitness?

Mindfulness, Meditation, and Mind Fitness by Levey, Joel is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Mindfulness, Meditation, and Mind Fitness by Levey, Joel on Amazon click the button below.