How Long to Read Mindfulness Workbook For Dummies

How Long Does it Take to Read Mindfulness Workbook For Dummies?

It takes the average reader 5 hours and 38 minutes to read Mindfulness Workbook For Dummies by Shamash Alidina

Assuming a reading speed of 250 words per minute. Learn more

Description

Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his book into practice. Inside you'll find a huge number of hands-on exercises and techniques to help you to live in the present, let go of negative, distracting, and judgmental thoughts, and achieve greater happiness and contentment in your life. Mindfulness can be applied to a range of conditions, including depression, anxiety, stress, fatigue, or...

How long is Mindfulness Workbook For Dummies?

Mindfulness Workbook For Dummies by Shamash Alidina is 328 pages long, and a total of 84,624 words.

This makes it 111% the length of the average book. It also has 103% more words than the average book.

How Long Does it Take to Read Mindfulness Workbook For Dummies Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 42 minutes to read Mindfulness Workbook For Dummies aloud.

What Reading Level is Mindfulness Workbook For Dummies?

Mindfulness Workbook For Dummies is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mindfulness Workbook For Dummies?

Mindfulness Workbook For Dummies by Shamash Alidina is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Mindfulness Workbook For Dummies by Shamash Alidina on Amazon click the button below.