How Long to Read NASM's Essentials of Sports Performance Training

How Long Does it Take to Read NASM's Essentials of Sports Performance Training?

It takes the average reader 9 hours and 35 minutes to read NASM's Essentials of Sports Performance Training by Micheal Clark

Assuming a reading speed of 250 words per minute. Learn more

Description

This First Edition, based on the National Academy of Sports Medicine™ (NASM) proprietary Optimum Performance Training (OPT™) model, teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely and effectively. Readers will learn NASM's systematic approach to program design with sports performance program guidelines and variables; protocols for building stabilization, strength, and power programs; innovative approaches to speed, agility and quickness drills, and more! This is the main study tool for NASM's...

How long is NASM's Essentials of Sports Performance Training?

NASM's Essentials of Sports Performance Training by Micheal Clark is 558 pages long, and a total of 143,964 words.

This makes it 188% the length of the average book. It also has 176% more words than the average book.

How Long Does it Take to Read NASM's Essentials of Sports Performance Training Aloud?

The average oral reading speed is 183 words per minute. This means it takes 13 hours and 6 minutes to read NASM's Essentials of Sports Performance Training aloud.

What Reading Level is NASM's Essentials of Sports Performance Training?

NASM's Essentials of Sports Performance Training is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy NASM's Essentials of Sports Performance Training?

NASM's Essentials of Sports Performance Training by Micheal Clark is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy NASM's Essentials of Sports Performance Training by Micheal Clark on Amazon click the button below.