How Long to Read Nourish and Glow

By Amelia Freer

How Long Does it Take to Read Nourish and Glow?

It takes the average reader 5 hours and 44 minutes to read Nourish and Glow by Amelia Freer

Assuming a reading speed of 250 words per minute. Learn more

Description

Lose weight, feel great and kick-start a lifetime of healthy eating in 2020 with Amelia Freer's simple 10 day plan 'The nutritionist who will change the way you eat for ever' The Telegraph __________ Discover a healthier and happier you with with the UK's leading nutritional therapist and bestselling author Amelia Freer, as she shares the secrets that see celebrities from around the world knocking at her door. 'Amelia Freer has taught me so much about food... [you] have to fuel your body correctly' Victoria Beckham 'Amelia Freer is amazing... I've lost over two stone' Kirstie Allsopp 'Amelia Freer has helped me lose over a stone in two weeks' Sam Smith __________ Full of delicious, nutritionally balanced recipes, practical guidance and the secrets of Amelia's nutritional practice, this essential, simple handbook will ensure you change your relationship with food and diets, not just for ten days, but for life. Amelia uses client case studies and evidence-based guidance to show you how fundamentally transform the way you shop, cook and eat - now and for ever. Forget the confusion and negativity surrounding diets and healthy eating, Amelia's liberating and energising plan will equip you with everything you need to develop and implement a lifetime of balanced eating. This ultimate guide includes: - 50 exclusive gluten-, dairy- and refined sugar-free recipes - Vegan alternatives for every day - Amelia's Positive Nutrition Pyramid to ensure you're eating all the essential nutrients - A 10-day plan that has been developed and refined over Amelia's decade of work as a nutritional therapist 'One of Britain's top Super Nutritionists' Daily Mail

How long is Nourish and Glow?

Nourish and Glow by Amelia Freer is 336 pages long, and a total of 86,016 words.

This makes it 113% the length of the average book. It also has 105% more words than the average book.

How Long Does it Take to Read Nourish and Glow Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 50 minutes to read Nourish and Glow aloud.

What Reading Level is Nourish and Glow?

Nourish and Glow is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Nourish and Glow?

Nourish and Glow by Amelia Freer is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Nourish and Glow by Amelia Freer on Amazon click the button below.

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