It takes the average reader 5 hours and 44 minutes to read The 10-Day Plan to Nourish & Glow by Amelia Freer
Assuming a reading speed of 250 words per minute. Learn more
The much-anticipated new book from bestselling author and nutritional therapist Amelia Freer, that will help you transform your relationship with food, for life. In Amelia Freer's most comprehensive book yet, she shares the practices she has developed and refined over years of working with high-profile clients, such as James Corden and Victoria Beckham. It includes a 10-day plan and over 40 recipes that will fundamentally transform the way you grocery shop, cook, and eat--now and for life. With gentle yet authoritative guidance, this book will empower you to achieve a healthier and happier relationship with food, and to discover a way of eating that is right for you. Amelia recognizes that there is no "one-size-fits-all" approach to food, and the simple, delicious recipes she provides are bright, fresh antidotes to what many people envision when they think of eating on a diet. Nourishing yet creative recipes (and their vegan alternatives) like Turmeric & Mango Spiced Chia Pot, Rainbow Abundance Bowl, Salmon Salad in a Jar, Overnight Oat Crumble with Apple, and Falafel Burgers, will leave you satisfied and inspired to embark on a journey of healthy eating for life.
The 10-Day Plan to Nourish & Glow by Amelia Freer is 336 pages long, and a total of 86,016 words.
This makes it 113% the length of the average book. It also has 105% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 7 hours and 50 minutes to read The 10-Day Plan to Nourish & Glow aloud.
The 10-Day Plan to Nourish & Glow is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
The 10-Day Plan to Nourish & Glow by Amelia Freer is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy The 10-Day Plan to Nourish & Glow by Amelia Freer on Amazon click the button below.
Buy The 10-Day Plan to Nourish & Glow on Amazon