How Long to Read Outsmarting Anger

By Dr Shrand

How Long Does it Take to Read Outsmarting Anger?

It takes the average reader 4 hours and 36 minutes to read Outsmarting Anger by Dr Shrand

Assuming a reading speed of 250 words per minute. Learn more

Description

When it comes to anger, there's something you may not know. It's not always your anger that gets in the way of your success; very often, it is the anger of others that is the roadblock to achieving your goals. In Outsmarting Anger, noted expert Dr. Joseph Shrand reveals what happens inside the brain when the dark forces of anger begin to erupt. But in each of us are built-in mechanisms that can be harnessed to counteract anger's potentially destructive explosion. He outlines seven techniques for recognizing the many forms of anger and tapping into your brain's powerful anger management zone-the prefrontal cortex:Recognize RageEnvision EnvySense SuspicionProject PeaceEngage EmpathyCommunicate ClearlyTrade ThanksThere's nothing wrong with anger: it's what you do with it that matters. With respect to anger, Dr. Shrand presents a manageable way to outsmart our most dangerous emotion.

How long is Outsmarting Anger?

Outsmarting Anger by Dr Shrand is 268 pages long, and a total of 69,144 words.

This makes it 90% the length of the average book. It also has 85% more words than the average book.

How Long Does it Take to Read Outsmarting Anger Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 17 minutes to read Outsmarting Anger aloud.

What Reading Level is Outsmarting Anger?

Outsmarting Anger is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Outsmarting Anger?

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