How Long to Read Overcoming Anxiety

How Long Does it Take to Read Overcoming Anxiety?

It takes the average reader 3 hours and 24 minutes to read Overcoming Anxiety by Helen Kennerley

Assuming a reading speed of 250 words per minute. Learn more

Description

Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme. This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety. It includes an introduction to the nature of anxiety and stress and a complete self-help programme with monitoring sheets based on Cognitive Behavioural Therapy. The following websites may offer useful further information on anxiety disorders: www.social-anxiety.org.uk www.stress.org.uk www.triumphoverphobia.com

How long is Overcoming Anxiety?

Overcoming Anxiety by Helen Kennerley is 198 pages long, and a total of 51,084 words.

This makes it 67% the length of the average book. It also has 62% more words than the average book.

How Long Does it Take to Read Overcoming Anxiety Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 39 minutes to read Overcoming Anxiety aloud.

What Reading Level is Overcoming Anxiety?

Overcoming Anxiety is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Overcoming Anxiety?

Overcoming Anxiety by Helen Kennerley is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Overcoming Anxiety by Helen Kennerley on Amazon click the button below.