How Long to Read Overcoming Distressing Voices, 2nd Edition

How Long Does it Take to Read Overcoming Distressing Voices, 2nd Edition?

It takes the average reader 4 hours and 34 minutes to read Overcoming Distressing Voices, 2nd Edition by Mark Hayward

Assuming a reading speed of 250 words per minute. Learn more

Description

Practical help for managing distressing voice hearing experiences Have you ever heard someone talking to you, but when you turned around no one was there? Voice hearing is more common than might be expected. Many of those who experience this phenomenon won't find it distressing, while some may find it extremely upsetting and even debilitating. Although the causes of voice hearing are many and varied, cognitive behavioural therapy (CBT) has been found to be a highly effective treatment for distressing voices. CBT can provide a powerful and positive way of coping with distressing voices, helping people to live well, even though the voice hearing may continue. Written by experts, this accessible self-help manual takes those affected by distressing voices on a journey of recovery and healing, based on the latest psychological research. This fully revised and updated edition includes: · Clear explanations of what distressing voices are and what causes them · Techniques to explore and re-evaluate the links between self-esteem, beliefs about voices and feelings · Practical steps to reduce the distress that hearing voices causes · Consideration of the impact on friends and family, and advice for how they can help Overcoming self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper

How long is Overcoming Distressing Voices, 2nd Edition?

Overcoming Distressing Voices, 2nd Edition by Mark Hayward is 272 pages long, and a total of 68,544 words.

This makes it 92% the length of the average book. It also has 84% more words than the average book.

How Long Does it Take to Read Overcoming Distressing Voices, 2nd Edition Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 14 minutes to read Overcoming Distressing Voices, 2nd Edition aloud.

What Reading Level is Overcoming Distressing Voices, 2nd Edition?

Overcoming Distressing Voices, 2nd Edition is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Overcoming Distressing Voices, 2nd Edition?

Overcoming Distressing Voices, 2nd Edition by Mark Hayward is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Overcoming Distressing Voices, 2nd Edition by Mark Hayward on Amazon click the button below.