How Long to Read Overcoming Perfectionism

How Long Does it Take to Read Overcoming Perfectionism?

It takes the average reader 2 hours and 40 minutes to read Overcoming Perfectionism by Roz Shafran

Assuming a reading speed of 250 words per minute. Learn more

Description

How to break the vicious circle of 'never good enough' Perfectionism can be healthy but when it becomes unhealthy and turns into 'clinical perfectionism' (sometimes referred to as 'dysfunctional perfectionism') is can cause serious problems. It is associated with different mental health problems, including depression, anxiety, eating disorders and chronic fatigue syndrome. Those suffering from clinical perfectionism tend to judge themselves predominantly in terms of the pursuit and attainment of personally demanding standards and often feel unable to be flexible and change their goals,...

How long is Overcoming Perfectionism?

Overcoming Perfectionism by Roz Shafran is 160 pages long, and a total of 40,000 words.

This makes it 54% the length of the average book. It also has 49% more words than the average book.

How Long Does it Take to Read Overcoming Perfectionism Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 38 minutes to read Overcoming Perfectionism aloud.

What Reading Level is Overcoming Perfectionism?

Overcoming Perfectionism is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Overcoming Perfectionism?

Overcoming Perfectionism by Roz Shafran is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Overcoming Perfectionism by Roz Shafran on Amazon click the button below.