How Long to Read Overcoming Trauma through Yoga

How Long Does it Take to Read Overcoming Trauma through Yoga?

It takes the average reader 3 hours and 6 minutes to read Overcoming Trauma through Yoga by David Emerson

Assuming a reading speed of 250 words per minute. Learn more

Description

Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one’s body. The trauma-sensitive yoga described in this book moves beyond traditional talk therapies that focus on the mind, by bringing the body actively into the healing process. This allows trauma survivors to cultivate a more positive relationship to their body through gentle breath, mindfulness, and movement practices. Overcoming...

How long is Overcoming Trauma through Yoga?

Overcoming Trauma through Yoga by David Emerson is 184 pages long, and a total of 46,736 words.

This makes it 62% the length of the average book. It also has 57% more words than the average book.

How Long Does it Take to Read Overcoming Trauma through Yoga Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 15 minutes to read Overcoming Trauma through Yoga aloud.

What Reading Level is Overcoming Trauma through Yoga?

Overcoming Trauma through Yoga is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Overcoming Trauma through Yoga?

Overcoming Trauma through Yoga by David Emerson is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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