How Long to Read Payne's Handbook of Relaxation Techniques

How Long Does it Take to Read Payne's Handbook of Relaxation Techniques?

It takes the average reader 4 hours and 57 minutes to read Payne's Handbook of Relaxation Techniques by Caroline Belchamber

Assuming a reading speed of 250 words per minute. Learn more

Description

The new edition of this highly regarded text will help you understand and apply the most appropriate psychological interventions and relaxation techniques for people experiencing anxiety, depression and psychological distress. Easy to follow for healthcare professionals, students and the general public across a variety of settings. The text provides evidence-based techniques for addressing the person's needs in a personalised manner, thereby achieving better outcomes. The range of strategies covered includes talking therapies, breathing techniques, mindfulness and physical activities. The...

How long is Payne's Handbook of Relaxation Techniques?

Payne's Handbook of Relaxation Techniques by Caroline Belchamber is 288 pages long, and a total of 74,304 words.

This makes it 97% the length of the average book. It also has 91% more words than the average book.

How Long Does it Take to Read Payne's Handbook of Relaxation Techniques Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 46 minutes to read Payne's Handbook of Relaxation Techniques aloud.

What Reading Level is Payne's Handbook of Relaxation Techniques?

Payne's Handbook of Relaxation Techniques is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Payne's Handbook of Relaxation Techniques?

Payne's Handbook of Relaxation Techniques by Caroline Belchamber is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Payne's Handbook of Relaxation Techniques by Caroline Belchamber on Amazon click the button below.